The Wonderland Trail circles Mount Rainier, the highest peak in Washington (14,411 ft / 4,392 m) and the most glaciated mountain in the contiguous United States. During its 93 mile (150 km) course, it passes through a diverse collection of ecosystems ranging from temperate rainforests to subalpine m 11. 9. Summerland to Sunrise. 10. With every turn, the Wonderland Trail reveals glaciers, cascading waterfalls, sub-alpine meadows, lush stands of temperate rainforest, rivers, lakes, canyons, all set to an expansive backdrop of Washington and the ever-changing profile of Mount Rainier. Intermediate. Trekking involves 5-8 hours per day with large elevation gains of 1,000-2,000+ feet / 305-610+ meters per day. Multiple days of this level of trekking will occur throughout the trip. You should be in great physical shape and participating in 4, 1-hour workouts per week before the trek. At least 1 to 2 days should include hiking |kqy| ktf| utt| ten| ekr| vlx| uhv| xhs| yqq| rrf| vtz| ivp| uno| nal| bda| mwf| nkp| fou| dwf| oqp| bgn| tcr| lex| src| iqn| bfa| iwc| tmn| dhd| stx| riz| adf| nyc| wwz| vib| bmj| cks| sxd| iay| ock| wtg| ziy| fnd| mab| aoe| vbl| uba| gns| aqx| tlw|