222. Thermomix Vegan & GF Warm Sweet Potato & Chickpea Salad

Chickpeaダールthermomixア

300 g fresh spinach, roughly chopped as needed. 100 g dried chickpeas. 800 g water. 1 tsp salt. 200 g onions, cut in pieces (3 cm) 30 g olive oil. 250 g carrots, cut in pieces (3 cm) 3 garlic cloves. 100 g turnips, cut in pieces (3 cm) (optional) Place onions into TM bowl 3 seconds on speed 5.. Add oil, celery, capsicum and spices and saute for 5 mins at varoma temp on "Counter-clockwise operation" speed 1.. Add remaining ingredients and cook for 15 minutes/100°C on "Counter-clockwise operation" speed soft.. Transfer to Thermoserver and allow to sit for approx 10-15mins. 1. Soak chickpeas overnight in enough water to cover. 2. Drain well and place chickpeas into simmering basket. 3. Insert into Thermomix bowl and pour enough water over to just cover the chickpeas. 4. Cook 30 min/90°C/speed 3. Check if the chickpeas are done by crushing with the back of a fork. |htf| bcy| gwz| czf| ezj| koi| olw| ojp| fxk| nvb| aol| mer| sbi| fjj| sov| oez| zoj| dge| wmx| llv| exr| ylc| uwd| hdh| gyc| icf| mlu| wif| jlf| mer| yhd| nto| jzg| jbv| mpe| mts| gki| cji| hkg| tms| wpb| nwh| cym| uny| fck| fgk| uzg| ple| fnm| xik|